WELCOME

Carden Connect offers you a unique and powerful movement METHOD committed to the teachings of Joseph H Pilates. It is a spiritual path that is contrary to much of what is currently being taught about exercise and fitness. 

You will be inspired, energized and empowered to change your body and your life - to create the You that is beautiful, healthy and joyful by letting go of tension, negativity and limitation. Discover how magnificent you truly are and the power that is inherently yours to create your most beautiful life.

PRACTICE AT HOME

CARDEN CONNECT VIDEO LIBRARY

Carden Connect offers a comprehensive video library with a variety of movement routines on the mat, TRX, the bands, bosu, magic circle as well as several meditations; all with the guidance as if you were at the studio.

THE LIBRARY

Beginning June 2022, the video library will be available to subscribers for practice at home or anywhere and anytime when you are not able to be at the Studio. Each video is perfect if you do not have a lot of time - most are 20 minutes or less. Also included are several meditations so you can begin or continue a meditation practice that reinforces the understanding of you as a beautiful energy being and enhances the inherent nature of the METHOD with supporting language and calming music. This powerful resource is the guidance that will assist you in the consistency of changing your thoughts and movement patterns to achieve optimal success on your journey of transformation!

RE-FRAMING MINDBODY AS SPIRIT – THE MASTERCLASS

A five-module presentation you have yet to see anywhere else!

YOUR MOST POWERFUL TOOL THUS FAR…

…for success in shifting every aspect of your life that you wish to change – to move from struggle to ease, from frustration to hope, from pain to joy! You will re-frame how you see yourself as a human being – as energy – and how that lends itself to your inherent power to create your body and your life to what you truly desire. 

This 5-module presentation is based on the new science so you can believe in what you are hearing and let go of antiquated beliefs around health and disease, aging, exercise, abundance, and manifestation. It will give you the tools to absolutely make the shift toward your greatness.

CREATE WHAT YOU TRULY DESIRE RIGHT HERE RIGHT NOW!

Practice is key in transforming old habits to new patterns! The insights in the Masterclass empower the movement practices in the Video Library so they beautifully complement each other.  Play them over and over on your computer, iPad, phone, whatever is easiest so you can properly practice and practice. You will be transformed for life– wanting to share (even gift) this Masterclass with everyone you can! 

SPECIAL INTRODUCTORY OFFER

YOU CAN PURCHASE THE MASTERCLASS WITH UNLIMITED ACCESS TO THE VIDEO LIBRARY AS AN INTRODUCTORY OFFER!

MASTERCLASS …$299    PLUS VIDEO LIBRARY …$399

RECLAIM YOUR POWER – RISE TO YOUR GREATNESS!

 We are energy – and our lightness is our POWER! Most of you already know that you will not find this way of moving anywhere else...and we are forging the way for all to follow! ENJOY.
 

 IN PERSON CLASSES

Carden Connect offers a variety of in person classes at our home studio. To register for a class choose from the options in purple below. We offer monthly memberships, class packs and a pay-per-class option.

MEMBERSHIPS + CLASS PACKS

Carden Connect offers Unlimited Monthly Memberships and Class Pack options for those that practice regularly.

CURRENT SPECIAL

Purchase a Class Pack or become a new member and gain access to the new Carden Connect Video Library for free for your first month!

NOTE: Pricing on the class schedule below is for pay-per-class only. See class memberships/class packs for multiple class discounts.

CLASS SCHEDULE

THE BOOK

THE NEW SCIENCE OF FITNESS

…shifting from an antiquated paradigm of working out to a powerful movement practice of connecting within

  My book bridges the gap between science and spirituality so you can understand and apply the power of the Oneness of mindbodyspirit! It is an insightful yet practical path to process these concepts and then practice consistently with a deeper understanding - a new intention behind the movements. Practice and consistency are both key to connecting to your own inner intelligence that will undoubtedly affirm the new concepts you are hearing and applying in your life.

CONTACT

QUESTIONS? Feel free to fill out the following form and we will be in touch with you soon!

LOCATION & CONTACT INFO

STUDIO Q | 1901 HWY 71 [SUITE 2C] WALL, NJ 07719

CONTACT PHONE: 848-448-3102

EMAIL: linda@cardenconnect.com